Cherries, tart, dried, sweetened

per 100 gram

Water16.6g
Energy333.0kcal
Energy1395.0kJ
Protein1.25g
Total lipid (fat)0.73g
Ash0.97g
Carbohydrate, by difference80.45g
Fiber, total dietary2.5g
Sugars, total67.15g
Calcium, Ca38.0mg
Iron, Fe0.68mg
Magnesium, Mg22.0mg
Phosphorus, P36.0mg
Potassium, K376.0mg
Sodium, Na13.0mg
Zinc, Zn0.25mg
Copper, Cu0.229mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid19.3mg
Thiamin0.058mg
Riboflavin0.101mg
Niacin0.867mg
Vitamin B-60.101mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total14.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE141.0??g
Retinol0.0??g
Carotene, beta1697.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2829.0IU
Lycopene0.0??g
Lutein + zeaxanthin173.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.1??g
Fatty acids, total saturated0.146g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.004g
16:00.103g
18:00.035g
Fatty acids, total monounsaturated0.177g
16:1 undifferentiated0.002g
18:1 undifferentiated0.175g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.194g
18:2 undifferentiated0.102g
18:3 undifferentiated0.092g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg